Deluded much? Maybe it's the third eye chakra

Woman with hands over eyes, letters of the alphabet coming out of her head

Ever seen a hopelessly untalented contestant audition for The X Factor and wondered, ‘how can they possibly think they can sing?!’ That’s delusion – and it’s something we all suffer with at various points in our lives. Sometimes delusion can be caused by a block in the third eye chakra, which is the energy centre all about perception and intuition.

The ‘third eye’ is a term commonly used to refer to psychic ability, which is something we all possess to various levels. In almost every angel card reading I do, a message will come through about trusting your intuition. That’s because we all have a direct line to the Universe, and through that we’re given all the information and answers we could possibly need. But our brain just loves to interfere with these messages and tell us that we’re being ridiculous or we’re imagining things. Ensuring your third eye chakra is balanced is one way you can make sure you receive those messages clearly.

Imagination is associated with the third eye chakra, so people in creative industries in particular will benefit strongly from keeping this chakra in balance.

Memory is also highlighted in this chakra, so people who have buried, or are tortured by, unpleasant memories may experience third eye chakra blocks.

While the heart chakra’s enemy was grief and the throat chakra’s adversary was lies, the third eye chakra’s challenge is illusion, or a false sense of belief. If the third eye chakra is in balance we’re able to perceive things as they really are. We’re able to use our intuition to make good choices. We remember our dreams and instinctively understand their significance. We’re able to use visualisation to manifest what we want. We’re also able to detect what isn’t being said by people – in other words, an ability to read people’s body language and elicit meaning from the tone of their voice. We recognise the beauty in our jobs, our relationships and our bodies instead of wishing they were something else.

The third eye chakra symbol

(Image: the third eye chakra symbol)

When the third eye chakra is deficient, you might display these traits:

* Poor memory

* Lack of imagination

* Denial of present circumstances

* Excessive scepticism

When the third eye chakra is excessive, you might experience:

* Delusions of grandeur

* Obsessions and fantasising

* Difficulty concentrating

* Illusions

* Nightmares

To bring the third eye chakra into balance, meditation and rest are essential. You could also try keeping a dream journal beside your bed, and writing down key themes from intense dreams when you wake up; this helps you notice patterns and messages from your intuition. For yoga types – resting child’s pose and fish pose are helpful.

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Read my posts about the other chakras here:

Base chakra

Sacral chakra

Solar plexus chakra

Heart chakra

Throat chakra

If you’d like to work with me to heal any of the issues in this article, you can book energy healing sessions here. More information about how I work is available here.  

The law of attraction. Does it work? YES. Well, most of the time...

Woman with energy from her head

When Jim Carrey was a struggling actor, he wrote himself a cheque for $10 million for “acting services rendered”, dating it 10 years from that date. He did this because, despite growing up in poverty (his family lived in a car at one point), he believed he could hit the big time as an actor. And he did. Within 10 years he was earning millions for films such as Ace Ventura and The Mask.
This story is a wonderful illustration of how much power we have to manifest what we want. That’s a message that comes up in angel card readings all the time, and a concept that I’ve used in my own life to get what I had my heart set on. Sometimes it worked, sometimes it didn’t. Alas, this approach is not guaranteed  which can be disappointing. Here are my thoughts on why.
If you read The Secret when it came out a decade ago, you’re probably familiar with the law of attraction (I didn’t; I found it too gimmicky). Here’s the concept in a nutshell: whatever you want, you can attract through your thoughts. If you focus on what you don’t want, you’ll block what you want, and probably attract what you dont. 
Here’s how I’ve used the law of attraction to manifest specific things:
* When I needed a car in 2010, I was fearful of buying a car that would break down on me, so I asked the Universe to find me a car like my friend owned, which was cheap to run and super reliable. Within a few days I had spotted that model of car on the side of the road near my house with a ‘for sale’ sign in the window. My dad checked it out and said it was a good buy, so I put in a low offer and got it. Too easy! That car is now owned by my brother and despite being more than 20 years old, it has yet to fail a warrant of fitness.
* When I moved back to Sydney last year I was nervous about making friends. As an introvert, social situations are challenging for me. I visualised myself encircled by a group of friends and laughing – and I returned my thoughts to this vision time and time again. A month after I arrived, the angels drew my attention to a newspaper story about a new social group that had started. I joined the group and within two months I had found myself part of a group of friends who are awesome, and have made me feel like I belong here.
On the other hand, sometimes the law of attraction has not delivered. This can happen because sometimes things that we think we need are actually not right for us. I wouldn’t, for example, recommend focusing on manifesting a winning lottery ticket. Even though you might think a truckload of money is exactly what you need for a better life, the Universe knows better. (Yes, it worked for Jim Carrey, but his goal was more about career success than the financial payoff.)
I have focused on attracting a wonderful man into my life for about four years now, without success. However I can see now that the timing was wrong  I wasnt ready for a healthy relationship, even though I thought I was. I had so much work to do on myself, in particular, bolstering my woefully low self-esteem (my neediness was hardly an attractive quality). If I’d been in a long-term relationship, I would never have embarked on the journey of personal development that has brought me to where I am now. Not only am I now a more independent, resourceful person who knows that happiness and love are derived from within me rather than in a relationship, I’ve also forged a more fulfilling career in the spiritual realm. I would never have taken this direction I hadn’t delved within to find answers to my own discontentment.
And that’s the thing about the law of attraction – while we do have the power to attract what we want, what we want might not be in our best interests. And we dont have any say in the timing.
This is why Im wary of self-help books and wellness bloggers that promise you can have anything you want if you just think positive. This philosophy can lead to disappointment and disillusionment. (Ive written about the inflated promises dolled out by some sectors of the self-help industry before, read my blog post here.)
Keep believing, people. The law of attraction isn’t a perfect mail order system but it *does* work. (Eventually.)

I’d love to hear how the law of attraction has worked for you. Email me if you’d like to share your story.

The fight that never happened

Woman with steam coming out her ears

Today I’m going to see someone who pushes my buttons in the worst way. Mostly we get along great, but this person has a habit of sometimes saying things that make me ANGRY. I am looking forward to seeing him, but obviously the wariness was simmering away in my subconscious because almost as soon I woke up this morning I started imagining what he might say to me and how I might respond (calmly, succinctly and persuasively, of course). When I sat down to do my meditation this imagined conflict started to permeate my practice (somewhat counterproductive, no?). I realised it was time to remind my brain who’s in charge of this body (i.e. my heart).
According to the law of attraction, even arguments we have in our heads are going to have an impact on what we manifest into our lives. So basically, it’s not just spoken words that matter. Not only am I creating negativity for myself by ruminating on how this person might piss me off, I am damaging my relationship with him as well by bringing discomfort and an unhappy energy into our real-life interactions. Not ideal.

To counter this, I said a few affirmations around accepting people as they are, and asked the angels to help heal our relationship. After that, I resolved to simply let it go. Whatever happens, happens. But at least I’ll go into our catch-up with an open heart and a tranquil mind. And that’s worth A LOT.