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One Grounded Angel

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I’m a spiritual healer who helps people get unstuck.

Your angel cards for April 12-18, 2021

April 11, 2021

Lots of reassuring messages coming through to let us know we are supported and strong enough to work through whatever comes up.

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Your angel cards for April 5-11, 2021

April 4, 2021

It’s a bit of a mixed bag this week, but one of the messages that stands out most is the call to listen to your intuition and move forward in your journey of personal or spiritual development.

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(Photo by Edu Lauton on Unsplash)

(Photo by Edu Lauton on Unsplash)

Can gratitude help me heal? Yes, but that’s not the whole story

April 1, 2021

There’s a truckload of research showing that gratitude can help us reduce stress and boost our wellbeing and levels of life satisfaction. From an energy healer’s perspective, the benefits of practising gratitude come back to the principle that what we are primarily focused on will contribute to what we attract – which means being focused on the many blessings in our lives will help us draw in more blessings.

However, experience has taught me it’s not quite as simple as: positive thoughts = positive results.

Here are some factors to consider if you are struggling to maintain a gratitude practice.

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Your angel cards for March 29-April 4, 2021

March 28, 2021

At the risk of sounding repetitive, this theme of needing to explore what we’re passionate about is *again* really strong this week. That means some of us are still holding back instead of making time for what makes us feel alive (a recipe for regret).

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Your angel cards for March 22-28, 2021

March 21, 2021

Honouring your boundaries and your sensitivity are really important this week – lots of self-care needed. Romance healing is also a big theme, so working through blocks or baggage in your love life may be needed.

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Hello! I'm Trudie, a healer who helps people transform their lives. I offer healing sessions via video call – distance is no barrier! My aim is to help demystify spirituality and make it useful to people in everyday life. Bookings via this website only.

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Oracle Card of the Day for WEDNESDAY September 7, 2022: Sleep 💤.

Okay, I think this might be my new favourite card! 
Adults are very bad at prioritising sleep, and this card reminds you that almost everything you are dealing with is easier to deal
I regret to inform you that trickster planet Mercury goes retrograde on Friday for the rest of the month (joining Jupiter, Neptune, Uranus and Saturn, also currently backspinning). 🫠 Many of you know that I’m of the ‘keep calm and carry
Oracle Card of the Day for TUESDAY September 6, 2022: Let people help you 👯‍♀️.

Many years ago, I considered it a point of pride that I never asked other people for help or advice. Instead I kept my struggles to myself, believing this made me s
🌻🌻🌻 (📷 @iuliastration) 💛💛💛 [ID: Illustration of a field of sunflowers. In the foreground a woman is lying on her stomach reading. Words above the flowers say, ‘ I am slowly learning from flowers how beautiful it is to open up.’]
Oracle Card of the Day for MONDAY September 5, 2022: Hathor – receptivity 🫴🏻.

Healthy relationships thrive on a healthy balance of give and take. I often meet people who have a pattern of leaning too far into the ‘giving’ part of

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